Head-to-Head Analysis

Extra Crunchy vs Rice Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Crunchy

Extra Crunchy

Not Vegan
VS
Package of Rice Crisps

Rice Crisps

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
390.2 kcal
9.4g
Sugars
9.8g
53.1g
Fat
1.2g
21.9g
Protein
7.3g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Extra Crunchy and Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy is the more energy-dense option here, packing 235 more calories per 100g than Rice Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra Crunchy offers a protein boost with 21.9g per 100g, outperforming Rice Crisps in this category.

Frequently Asked Questions

Which is healthier: Extra Crunchy or Rice Crisps?

It depends on your goals. Extra Crunchy has 625 calories, while Rice Crisps has 390.243902439024 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy vegan?

No, Extra Crunchy is not certified vegan.

What is the calorie difference between Extra Crunchy and Rice Crisps?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.