Head-to-Head Analysis

Extra Crunchy Peanut Butter vs Fresh & Crunchy Whole California Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crunchy Peanut Butter

Extra Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Fresh & Crunchy Whole California Carrots

Fresh & Crunchy Whole California Carrots

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
30 kcal
9.4g
Sugars
5g
50g
Fat
0g
21.9g
Protein
1g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Extra Crunchy Peanut Butter and Fresh & Crunchy Whole California Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy Peanut Butter is the more energy-dense option here, packing 564 more calories per 100g than Fresh & Crunchy Whole California Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Crunchy Peanut Butter contains significantly more sugar (9.38g) compared to the milder Fresh & Crunchy Whole California Carrots (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh & Crunchy Whole California Carrots is undeniably the healthier pick.

Looking to build muscle? Extra Crunchy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Fresh & Crunchy Whole California Carrots in this category.

Frequently Asked Questions

Which is healthier: Extra Crunchy Peanut Butter or Fresh & Crunchy Whole California Carrots?

It depends on your goals. Extra Crunchy Peanut Butter has 594 calories, while Fresh & Crunchy Whole California Carrots has 30 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy Peanut Butter vegan?

No, Extra Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Extra Crunchy Peanut Butter and Fresh & Crunchy Whole California Carrots?

There is a difference of 564 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.