Head-to-Head Analysis

Extra Crunchy Peanut Butter vs Pumpkin Pie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Crunchy Peanut Butter

Extra Crunchy Peanut Butter

Not Vegan
VS
Package of Pumpkin Pie Bar

Pumpkin Pie Bar

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
422 kcal
9.4g
Sugars
37.8g
50g
Fat
20g
21.9g
Protein
8.9g
1g
Salt
0g

The Verdict: Which is Better?

When placing Extra Crunchy Peanut Butter and Pumpkin Pie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy Peanut Butter is the more energy-dense option here, packing 172 more calories per 100g than Pumpkin Pie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Crunchy Peanut Butter takes the lead with only 9.38g of sugar per 100g, whereas Pumpkin Pie Bar contains 37.78g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Crunchy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Pumpkin Pie Bar in this category.

Frequently Asked Questions

Which is healthier: Extra Crunchy Peanut Butter or Pumpkin Pie Bar?

It depends on your goals. Extra Crunchy Peanut Butter has 594 calories, while Pumpkin Pie Bar has 422 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy Peanut Butter vegan?

No, Extra Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Extra Crunchy Peanut Butter and Pumpkin Pie Bar?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.