Extra Crunchy Peanut Butter vs Milk Chocolate Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Crunchy Peanut Butter
Milk Chocolate Spread
The Verdict: Which is Better?
When placing Extra Crunchy Peanut Butter and Milk Chocolate Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Crunchy Peanut Butter is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Crunchy Peanut Butter takes the lead with only 9.09g of sugar per 100g, whereas Milk Chocolate Spread contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Crunchy Peanut Butter offers a protein boost with 21.2g per 100g, outperforming Milk Chocolate Spread in this category.
Frequently Asked Questions
Which is healthier: Extra Crunchy Peanut Butter or Milk Chocolate Spread?
Extra Crunchy Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Crunchy Peanut Butter vegan?
No, Extra Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Extra Crunchy Peanut Butter and Milk Chocolate Spread?
There is a difference of 24 calories per 100g between the two products.
