Head-to-Head Analysis

Extra Crunchy Peanut Butter vs Sweet Peas - No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crunchy Peanut Butter

Extra Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Sweet Peas - No Salt Added

Sweet Peas - No Salt Added

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
56 kcal
9.1g
Sugars
4.8g
48.5g
Fat
0.4g
21.2g
Protein
3.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Extra Crunchy Peanut Butter and Sweet Peas - No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy Peanut Butter is the more energy-dense option here, packing 520 more calories per 100g than Sweet Peas - No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Crunchy Peanut Butter contains significantly more sugar (9.09g) compared to the milder Sweet Peas - No Salt Added (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Peas - No Salt Added is undeniably the healthier pick.

Looking to build muscle? Extra Crunchy Peanut Butter offers a protein boost with 21.2g per 100g, outperforming Sweet Peas - No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Extra Crunchy Peanut Butter or Sweet Peas - No Salt Added?

It depends on your goals. Extra Crunchy Peanut Butter has 576 calories, while Sweet Peas - No Salt Added has 56 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy Peanut Butter vegan?

No, Extra Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Extra Crunchy Peanut Butter and Sweet Peas - No Salt Added?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.