Extra Crunchy Peanut Butter vs California granulated garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Crunchy Peanut Butter
California granulated garlic
The Verdict: Which is Better?
When placing Extra Crunchy Peanut Butter and California granulated garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Crunchy Peanut Butter is the more energy-dense option here, packing 594 more calories per 100g than California granulated garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Extra Crunchy Peanut Butter contains significantly more sugar (9.38g) compared to the milder California granulated garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California granulated garlic is undeniably the healthier pick.
Looking to build muscle? Extra Crunchy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming California granulated garlic in this category.
Frequently Asked Questions
Which is healthier: Extra Crunchy Peanut Butter or California granulated garlic?
It depends on your goals. Extra Crunchy Peanut Butter has 594 calories, while California granulated garlic has 0 calories. Check the detailed table above for sugar and fat content.
Is Extra Crunchy Peanut Butter vegan?
No, Extra Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Extra Crunchy Peanut Butter and California granulated garlic?
There is a difference of 594 calories per 100g between the two products.
