Head-to-Head Analysis

Extra Crunchy Southwest Chicken Taquitos vs Parmesan Encrusted Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crunchy Southwest Chicken Taquitos

Extra Crunchy Southwest Chicken Taquitos

Not Vegan
VS
Top Pick
Package of Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia

Not Vegan
Nutritional Facts (per 100g)
244.9 kcal
Energy
220 kcal
1g
Sugars
1g
11.2g
Fat
8g
7.1g
Protein
12g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Extra Crunchy Southwest Chicken Taquitos and Parmesan Encrusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy Southwest Chicken Taquitos is the more energy-dense option here, packing 25 more calories per 100g than Parmesan Encrusted Tilapia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Crunchy Southwest Chicken Taquitos or Parmesan Encrusted Tilapia?

It depends on your goals. Extra Crunchy Southwest Chicken Taquitos has 244.897959183673 calories, while Parmesan Encrusted Tilapia has 220 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy Southwest Chicken Taquitos vegan?

No, Extra Crunchy Southwest Chicken Taquitos is not certified vegan.

What is the calorie difference between Extra Crunchy Southwest Chicken Taquitos and Parmesan Encrusted Tilapia?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.