Head-to-Head Analysis

Extra Crunchy Super Chunk Peanut Butter vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crunchy Super Chunk Peanut Butter

Extra Crunchy Super Chunk Peanut Butter

Not Vegan
VS
Top Pick
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
267 kcal
9.4g
Sugars
3.3g
50g
Fat
16.7g
21.9g
Protein
6.7g
1g
Salt
1g

The Verdict: Which is Better?

When placing Extra Crunchy Super Chunk Peanut Butter and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy Super Chunk Peanut Butter is the more energy-dense option here, packing 327 more calories per 100g than Original Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Crunchy Super Chunk Peanut Butter contains significantly more sugar (9.38g) compared to the milder Original Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hummus is undeniably the healthier pick.

Looking to build muscle? Extra Crunchy Super Chunk Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Original Hummus in this category.

Frequently Asked Questions

Which is healthier: Extra Crunchy Super Chunk Peanut Butter or Original Hummus?

It depends on your goals. Extra Crunchy Super Chunk Peanut Butter has 594 calories, while Original Hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy Super Chunk Peanut Butter vegan?

No, Extra Crunchy Super Chunk Peanut Butter is not certified vegan.

What is the calorie difference between Extra Crunchy Super Chunk Peanut Butter and Original Hummus?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.