Head-to-Head Analysis

Extra Crunchy Super Chunk Peanut Butter vs Protein shake chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Crunchy Super Chunk Peanut Butter

Extra Crunchy Super Chunk Peanut Butter

Not Vegan
VS
Top Pick
Package of Protein shake chocolate

Protein shake chocolate

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
75.8 kcal
9.4g
Sugars
1.2g
50g
Fat
2.4g
21.9g
Protein
6.1g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Extra Crunchy Super Chunk Peanut Butter and Protein shake chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Crunchy Super Chunk Peanut Butter is the more energy-dense option here, packing 518 more calories per 100g than Protein shake chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Crunchy Super Chunk Peanut Butter contains significantly more sugar (9.38g) compared to the milder Protein shake chocolate (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein shake chocolate is undeniably the healthier pick.

Looking to build muscle? Extra Crunchy Super Chunk Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Protein shake chocolate in this category.

Frequently Asked Questions

Which is healthier: Extra Crunchy Super Chunk Peanut Butter or Protein shake chocolate?

It depends on your goals. Extra Crunchy Super Chunk Peanut Butter has 594 calories, while Protein shake chocolate has 75.8 calories. Check the detailed table above for sugar and fat content.

Is Extra Crunchy Super Chunk Peanut Butter vegan?

No, Extra Crunchy Super Chunk Peanut Butter is not certified vegan.

What is the calorie difference between Extra Crunchy Super Chunk Peanut Butter and Protein shake chocolate?

There is a difference of 518 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.