Head-to-Head Analysis

Extra dark chocolate nuts & Sea Salt vs Lentil chips aged white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra dark chocolate nuts & Sea Salt

Extra dark chocolate nuts & Sea Salt

Not Vegan
VS
Top Pick
Package of Lentil chips aged white cheddar

Lentil chips aged white cheddar

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
500 kcal
12.5g
Sugars
3.6g
35g
Fat
25g
15g
Protein
14.3g
0.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Extra dark chocolate nuts & Sea Salt and Lentil chips aged white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra dark chocolate nuts & Sea Salt is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Extra dark chocolate nuts & Sea Salt contains significantly more sugar (12.5g) compared to the milder Lentil chips aged white cheddar (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil chips aged white cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra dark chocolate nuts & Sea Salt or Lentil chips aged white cheddar?

It depends on your goals. Extra dark chocolate nuts & Sea Salt has 450 calories, while Lentil chips aged white cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Extra dark chocolate nuts & Sea Salt vegan?

No, Extra dark chocolate nuts & Sea Salt is not certified vegan.

What is the calorie difference between Extra dark chocolate nuts & Sea Salt and Lentil chips aged white cheddar?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.