Extra dark chocolate nuts & Sea Salt vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra dark chocolate nuts & Sea Salt
Minced Garlic
The Verdict: Which is Better?
When placing Extra dark chocolate nuts & Sea Salt and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra dark chocolate nuts & Sea Salt is the more energy-dense option here, packing 250 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Extra dark chocolate nuts & Sea Salt contains significantly more sugar (12.5g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.
Looking to build muscle? Extra dark chocolate nuts & Sea Salt offers a protein boost with 15g per 100g, outperforming Minced Garlic in this category.
Frequently Asked Questions
Which is healthier: Extra dark chocolate nuts & Sea Salt or Minced Garlic?
It depends on your goals. Extra dark chocolate nuts & Sea Salt has 450 calories, while Minced Garlic has 200 calories. Check the detailed table above for sugar and fat content.
Is Extra dark chocolate nuts & Sea Salt vegan?
No, Extra dark chocolate nuts & Sea Salt is not certified vegan.
What is the calorie difference between Extra dark chocolate nuts & Sea Salt and Minced Garlic?
There is a difference of 250 calories per 100g between the two products.
