Extra dark chocolate nuts & Sea Salt vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra dark chocolate nuts & Sea Salt
Pitted Prunes
The Verdict: Which is Better?
When placing Extra dark chocolate nuts & Sea Salt and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra dark chocolate nuts & Sea Salt is the more energy-dense option here, packing 200 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra dark chocolate nuts & Sea Salt takes the lead with only 12.5g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra dark chocolate nuts & Sea Salt offers a protein boost with 15g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Extra dark chocolate nuts & Sea Salt or Pitted Prunes?
It depends on your goals. Extra dark chocolate nuts & Sea Salt has 450 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Extra dark chocolate nuts & Sea Salt vegan?
No, Extra dark chocolate nuts & Sea Salt is not certified vegan.
What is the calorie difference between Extra dark chocolate nuts & Sea Salt and Pitted Prunes?
There is a difference of 200 calories per 100g between the two products.
