Head-to-Head Analysis

Extra Dark Chocolate Truffles vs Pumpkin Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Dark Chocolate Truffles

Extra Dark Chocolate Truffles

Not Vegan
VS
Package of Pumpkin Donuts

Pumpkin Donuts

Not Vegan
Nutritional Facts (per 100g)
611 kcal
Energy
456 kcal
25g
Sugars
36.8g
52.8g
Fat
22.8g
5.6g
Protein
3.5g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Extra Dark Chocolate Truffles and Pumpkin Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Dark Chocolate Truffles is the more energy-dense option here, packing 155 more calories per 100g than Pumpkin Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Dark Chocolate Truffles takes the lead with only 25g of sugar per 100g, whereas Pumpkin Donuts contains 36.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Dark Chocolate Truffles offers a protein boost with 5.56g per 100g, outperforming Pumpkin Donuts in this category.

Frequently Asked Questions

Which is healthier: Extra Dark Chocolate Truffles or Pumpkin Donuts?

It depends on your goals. Extra Dark Chocolate Truffles has 611 calories, while Pumpkin Donuts has 456 calories. Check the detailed table above for sugar and fat content.

Is Extra Dark Chocolate Truffles vegan?

No, Extra Dark Chocolate Truffles is not certified vegan.

What is the calorie difference between Extra Dark Chocolate Truffles and Pumpkin Donuts?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.