Head-to-Head Analysis

Extra Dark Pretzel Splits vs Kibo lentil chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Dark Pretzel Splits

Extra Dark Pretzel Splits

Not Vegan
VS
Top Pick
Package of Kibo lentil chips

Kibo lentil chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
392.9 kcal
3.3g
Sugars
0g
5g
Fat
14.3g
10g
Protein
25g
3.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Extra Dark Pretzel Splits and Kibo lentil chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Dark Pretzel Splits is the more energy-dense option here, packing 7 more calories per 100g than Kibo lentil chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Dark Pretzel Splits contains significantly more sugar (3.33g) compared to the milder Kibo lentil chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kibo lentil chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Dark Pretzel Splits or Kibo lentil chips?

It depends on your goals. Extra Dark Pretzel Splits has 400 calories, while Kibo lentil chips has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Extra Dark Pretzel Splits vegan?

No, Extra Dark Pretzel Splits is not certified vegan.

What is the calorie difference between Extra Dark Pretzel Splits and Kibo lentil chips?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.