Head-to-Head Analysis

Extra Fancy Mixed Nuts vs Coconut Milk Beverage Original Shelf Stable Quart

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Fancy Mixed Nuts

Extra Fancy Mixed Nuts

Not Vegan
VS
Top Pick
Package of Coconut Milk Beverage Original Shelf Stable Quart

Coconut Milk Beverage Original Shelf Stable Quart

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
29.2 kcal
3.6g
Sugars
2.9g
57.1g
Fat
1.9g
17.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Extra Fancy Mixed Nuts and Coconut Milk Beverage Original Shelf Stable Quart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Fancy Mixed Nuts is the more energy-dense option here, packing 578 more calories per 100g than Coconut Milk Beverage Original Shelf Stable Quart. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra Fancy Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Coconut Milk Beverage Original Shelf Stable Quart in this category.

Frequently Asked Questions

Which is healthier: Extra Fancy Mixed Nuts or Coconut Milk Beverage Original Shelf Stable Quart?

It depends on your goals. Extra Fancy Mixed Nuts has 607 calories, while Coconut Milk Beverage Original Shelf Stable Quart has 29.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Extra Fancy Mixed Nuts vegan?

No, Extra Fancy Mixed Nuts is not certified vegan.

What is the calorie difference between Extra Fancy Mixed Nuts and Coconut Milk Beverage Original Shelf Stable Quart?

There is a difference of 578 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.