Head-to-Head Analysis

Extra Fancy Mixed Nuts vs Pinto beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Fancy Mixed Nuts

Extra Fancy Mixed Nuts

Not Vegan
VS
Top Pick
Package of Pinto beans

Pinto beans

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
224 kcal
3.6g
Sugars
2g
57.1g
Fat
2g
17.9g
Protein
18.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Extra Fancy Mixed Nuts and Pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Fancy Mixed Nuts is the more energy-dense option here, packing 383 more calories per 100g than Pinto beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Fancy Mixed Nuts contains significantly more sugar (3.57g) compared to the milder Pinto beans (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Fancy Mixed Nuts or Pinto beans?

It depends on your goals. Extra Fancy Mixed Nuts has 607 calories, while Pinto beans has 224 calories. Check the detailed table above for sugar and fat content.

Is Extra Fancy Mixed Nuts vegan?

No, Extra Fancy Mixed Nuts is not certified vegan.

What is the calorie difference between Extra Fancy Mixed Nuts and Pinto beans?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.