Head-to-Head Analysis

Extra Fine Green Beans vs Baked Cheese Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Fine Green Beans

Extra Fine Green Beans

Not Vegan
VS
Top Pick
Package of Baked Cheese Crackers Original

Baked Cheese Crackers Original

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
533 kcal
2.4g
Sugars
0g
0g
Fat
26.7g
2.4g
Protein
6.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Extra Fine Green Beans and Baked Cheese Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Fine Green Beans is the clear winner. With 498 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Extra Fine Green Beans contains significantly more sugar (2.35g) compared to the milder Baked Cheese Crackers Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Cheese Crackers Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Fine Green Beans or Baked Cheese Crackers Original?

It depends on your goals. Extra Fine Green Beans has 35.3 calories, while Baked Cheese Crackers Original has 533 calories. Check the detailed table above for sugar and fat content.

Is Extra Fine Green Beans vegan?

No, Extra Fine Green Beans is not certified vegan.

What is the calorie difference between Extra Fine Green Beans and Baked Cheese Crackers Original?

There is a difference of 498 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.