Extra Fine Whole Green Beans vs Grahams Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Fine Whole Green Beans
Grahams Crackers
The Verdict: Which is Better?
When placing Extra Fine Whole Green Beans and Grahams Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Fine Whole Green Beans is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Fine Whole Green Beans takes the lead with only 2.41g of sugar per 100g, whereas Grahams Crackers contains 22.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Fine Whole Green Beans or Grahams Crackers?
Extra Fine Whole Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Fine Whole Green Beans vegan?
No, Extra Fine Whole Green Beans is not certified vegan.
What is the calorie difference between Extra Fine Whole Green Beans and Grahams Crackers?
There is a difference of 364 calories per 100g between the two products.
