Extra Ginger Beer vs Almond milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Ginger Beer
Almond milk
The Verdict: Which is Better?
When placing Extra Ginger Beer and Almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Ginger Beer is the more energy-dense option here, packing 14 more calories per 100g than Almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Extra Ginger Beer contains significantly more sugar (9.86g) compared to the milder Almond milk (2.9166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Extra Ginger Beer or Almond milk?
It depends on your goals. Extra Ginger Beer has 39.4 calories, while Almond milk has 25 calories. Check the detailed table above for sugar and fat content.
Is Extra Ginger Beer vegan?
No, Extra Ginger Beer is not certified vegan.
What is the calorie difference between Extra Ginger Beer and Almond milk?
There is a difference of 14 calories per 100g between the two products.
