Extra Hot Sardines vs Creme Dream Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Hot Sardines
Creme Dream Donuts
The Verdict: Which is Better?
When placing Extra Hot Sardines and Creme Dream Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Hot Sardines is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Hot Sardines takes the lead with only 1.14g of sugar per 100g, whereas Creme Dream Donuts contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Hot Sardines offers a protein boost with 13.6g per 100g, outperforming Creme Dream Donuts in this category.
Frequently Asked Questions
Which is healthier: Extra Hot Sardines or Creme Dream Donuts?
Extra Hot Sardines appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Hot Sardines vegan?
No, Extra Hot Sardines is not certified vegan.
What is the calorie difference between Extra Hot Sardines and Creme Dream Donuts?
There is a difference of 296 calories per 100g between the two products.
