Head-to-Head Analysis

Extra Hot Sardines vs DAIRY WHIPPED TOPPING

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Hot Sardines

Extra Hot Sardines

Not Vegan
VS
Top Pick
Package of DAIRY WHIPPED TOPPING

DAIRY WHIPPED TOPPING

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
15 kcal
1.1g
Sugars
1g
5.7g
Fat
1g
13.6g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Extra Hot Sardines and DAIRY WHIPPED TOPPING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Hot Sardines is the more energy-dense option here, packing 121 more calories per 100g than DAIRY WHIPPED TOPPING. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Extra Hot Sardines offers a protein boost with 13.6g per 100g, outperforming DAIRY WHIPPED TOPPING in this category.

Frequently Asked Questions

Which is healthier: Extra Hot Sardines or DAIRY WHIPPED TOPPING?

It depends on your goals. Extra Hot Sardines has 136 calories, while DAIRY WHIPPED TOPPING has 15 calories. Check the detailed table above for sugar and fat content.

Is Extra Hot Sardines vegan?

No, Extra Hot Sardines is not certified vegan.

What is the calorie difference between Extra Hot Sardines and DAIRY WHIPPED TOPPING?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.