Extra jumbo pitted kalamata olives vs Coconut milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra jumbo pitted kalamata olives
Coconut milk
The Verdict: Which is Better?
When placing Extra jumbo pitted kalamata olives and Coconut milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra jumbo pitted kalamata olives is the more energy-dense option here, packing 135 more calories per 100g than Coconut milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Extra jumbo pitted kalamata olives or Coconut milk?
It depends on your goals. Extra jumbo pitted kalamata olives has 300 calories, while Coconut milk has 165 calories. Check the detailed table above for sugar and fat content.
Is Extra jumbo pitted kalamata olives vegan?
No, Extra jumbo pitted kalamata olives is not certified vegan.
What is the calorie difference between Extra jumbo pitted kalamata olives and Coconut milk?
There is a difference of 135 calories per 100g between the two products.
