Extra Large Brown Grade A Eggs vs Large Grade A Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Large Brown Grade A Eggs
Large Grade A Eggs
The Verdict: Which is Better?
When placing Extra Large Brown Grade A Eggs and Large Grade A Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Large Brown Grade A Eggs is the more energy-dense option here, packing 3 more calories per 100g than Large Grade A Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Extra Large Brown Grade A Eggs or Large Grade A Eggs?
It depends on your goals. Extra Large Brown Grade A Eggs has 143 calories, while Large Grade A Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Extra Large Brown Grade A Eggs vegan?
No, Extra Large Brown Grade A Eggs is not certified vegan.
What is the calorie difference between Extra Large Brown Grade A Eggs and Large Grade A Eggs?
There is a difference of 3 calories per 100g between the two products.
