Head-to-Head Analysis

Extra Large Brown Grade A Eggs vs organic free range eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Large Brown Grade A Eggs

Extra Large Brown Grade A Eggs

Not Vegan
VS
Top Pick
Package of organic free range eggs

organic free range eggs

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
140 kcal
0g
Sugars
0g
8.9g
Fat
10g
12.5g
Protein
12g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Extra Large Brown Grade A Eggs and organic free range eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Large Brown Grade A Eggs is the more energy-dense option here, packing 3 more calories per 100g than organic free range eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Large Brown Grade A Eggs or organic free range eggs?

It depends on your goals. Extra Large Brown Grade A Eggs has 143 calories, while organic free range eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is Extra Large Brown Grade A Eggs vegan?

No, Extra Large Brown Grade A Eggs is not certified vegan.

What is the calorie difference between Extra Large Brown Grade A Eggs and organic free range eggs?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.