Head-to-Head Analysis

Extra Large Brown Grade A Eggs vs Raw Unfiltered Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Large Brown Grade A Eggs

Extra Large Brown Grade A Eggs

Not Vegan
VS
Package of Raw Unfiltered Honey

Raw Unfiltered Honey

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
286 kcal
0g
Sugars
81g
8.9g
Fat
0g
12.5g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Extra Large Brown Grade A Eggs and Raw Unfiltered Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Large Brown Grade A Eggs is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Large Brown Grade A Eggs takes the lead with only 0g of sugar per 100g, whereas Raw Unfiltered Honey contains 81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Large Brown Grade A Eggs offers a protein boost with 12.5g per 100g, outperforming Raw Unfiltered Honey in this category.

Frequently Asked Questions

Which is healthier: Extra Large Brown Grade A Eggs or Raw Unfiltered Honey?

Extra Large Brown Grade A Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Large Brown Grade A Eggs vegan?

No, Extra Large Brown Grade A Eggs is not certified vegan.

What is the calorie difference between Extra Large Brown Grade A Eggs and Raw Unfiltered Honey?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.