Head-to-Head Analysis

Extra Large Cooked Shrimp vs Cheez-It

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Large Cooked Shrimp

Extra Large Cooked Shrimp

Not Vegan
VS
Package of Cheez-It

Cheez-It

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
500 kcal
0g
Sugars
0g
0.6g
Fat
26.7g
18.8g
Protein
10g
1.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Extra Large Cooked Shrimp and Cheez-It side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Large Cooked Shrimp is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Extra Large Cooked Shrimp offers a protein boost with 18.8g per 100g, outperforming Cheez-It in this category.

Frequently Asked Questions

Which is healthier: Extra Large Cooked Shrimp or Cheez-It?

It depends on your goals. Extra Large Cooked Shrimp has 82.4 calories, while Cheez-It has 500 calories. Check the detailed table above for sugar and fat content.

Is Extra Large Cooked Shrimp vegan?

No, Extra Large Cooked Shrimp is not certified vegan.

What is the calorie difference between Extra Large Cooked Shrimp and Cheez-It?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.