Head-to-Head Analysis

Extra Large Cooked Shrimp vs Vanilla yogurt nutrition bar, vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Large Cooked Shrimp

Extra Large Cooked Shrimp

Not Vegan
VS
Package of Vanilla yogurt nutrition bar, vanilla

Vanilla yogurt nutrition bar, vanilla

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
340 kcal
0g
Sugars
26g
0.6g
Fat
5g
18.8g
Protein
22g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Extra Large Cooked Shrimp and Vanilla yogurt nutrition bar, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Large Cooked Shrimp is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Large Cooked Shrimp takes the lead with only 0g of sugar per 100g, whereas Vanilla yogurt nutrition bar, vanilla contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Large Cooked Shrimp or Vanilla yogurt nutrition bar, vanilla?

Extra Large Cooked Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Large Cooked Shrimp vegan?

No, Extra Large Cooked Shrimp is not certified vegan.

What is the calorie difference between Extra Large Cooked Shrimp and Vanilla yogurt nutrition bar, vanilla?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.