Extra Large Flour Tortilla vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Large Flour Tortilla
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Extra Large Flour Tortilla and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Large Flour Tortilla is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Large Flour Tortilla takes the lead with only 1.96g of sugar per 100g, whereas Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Large Flour Tortilla or Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
Extra Large Flour Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Large Flour Tortilla vegan?
No, Extra Large Flour Tortilla is not certified vegan.
What is the calorie difference between Extra Large Flour Tortilla and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
There is a difference of 277 calories per 100g between the two products.
