Extra Large Flour Tortillas vs White Corn Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Large Flour Tortillas
White Corn Tortillas
The Verdict: Which is Better?
When placing Extra Large Flour Tortillas and White Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Large Flour Tortillas is the more energy-dense option here, packing 53 more calories per 100g than White Corn Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Large Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas White Corn Tortillas contains 4.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Large Flour Tortillas or White Corn Tortillas?
It depends on your goals. Extra Large Flour Tortillas has 266 calories, while White Corn Tortillas has 213 calories. Check the detailed table above for sugar and fat content.
Is Extra Large Flour Tortillas vegan?
No, Extra Large Flour Tortillas is not certified vegan.
What is the calorie difference between Extra Large Flour Tortillas and White Corn Tortillas?
There is a difference of 53 calories per 100g between the two products.
