Head-to-Head Analysis

Extra Large Grade A Eggs vs Oatmeal Crumble-Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Large Grade A Eggs

Extra Large Grade A Eggs

Not Vegan
VS
Package of Oatmeal Crumble-Apple

Oatmeal Crumble-Apple

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
375 kcal
0g
Sugars
32.5g
12g
Fat
7.5g
14g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Extra Large Grade A Eggs and Oatmeal Crumble-Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Large Grade A Eggs is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Large Grade A Eggs takes the lead with only 0g of sugar per 100g, whereas Oatmeal Crumble-Apple contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Large Grade A Eggs offers a protein boost with 14g per 100g, outperforming Oatmeal Crumble-Apple in this category.

Frequently Asked Questions

Which is healthier: Extra Large Grade A Eggs or Oatmeal Crumble-Apple?

Extra Large Grade A Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Large Grade A Eggs vegan?

No, Extra Large Grade A Eggs is not certified vegan.

What is the calorie difference between Extra Large Grade A Eggs and Oatmeal Crumble-Apple?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.