Extra Large Grade A Eggs vs protein donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Extra Large Grade A Eggs

protein donuts
The Verdict: Which is Better?
When placing Extra Large Grade A Eggs and protein donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Large Grade A Eggs is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Extra Large Grade A Eggs or protein donuts?
It depends on your goals. Extra Large Grade A Eggs has 160 calories, while protein donuts has 246 calories. Check the detailed table above for sugar and fat content.
Is Extra Large Grade A Eggs vegan?
No, Extra Large Grade A Eggs is not certified vegan.
What is the calorie difference between Extra Large Grade A Eggs and protein donuts?
There is a difference of 86 calories per 100g between the two products.




