Extra Large Popcorn vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Large Popcorn
Chopped dates
The Verdict: Which is Better?
When placing Extra Large Popcorn and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Large Popcorn is the more energy-dense option here, packing 34 more calories per 100g than Chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Large Popcorn takes the lead with only 5.13g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Large Popcorn offers a protein boost with 12.8g per 100g, outperforming Chopped dates in this category.
Frequently Asked Questions
Which is healthier: Extra Large Popcorn or Chopped dates?
It depends on your goals. Extra Large Popcorn has 359 calories, while Chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Extra Large Popcorn vegan?
No, Extra Large Popcorn is not certified vegan.
What is the calorie difference between Extra Large Popcorn and Chopped dates?
There is a difference of 34 calories per 100g between the two products.
