Head-to-Head Analysis

Extra Large Popcorn vs Zesty Ranch Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Large Popcorn

Extra Large Popcorn

Not Vegan
VS
Top Pick
Package of Zesty Ranch Veggie Straws

Zesty Ranch Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
500 kcal
5.1g
Sugars
3.6g
3.9g
Fat
25g
12.8g
Protein
3.6g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Extra Large Popcorn and Zesty Ranch Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Large Popcorn is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Extra Large Popcorn contains significantly more sugar (5.13g) compared to the milder Zesty Ranch Veggie Straws (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Ranch Veggie Straws is undeniably the healthier pick.

Looking to build muscle? Extra Large Popcorn offers a protein boost with 12.8g per 100g, outperforming Zesty Ranch Veggie Straws in this category.

Frequently Asked Questions

Which is healthier: Extra Large Popcorn or Zesty Ranch Veggie Straws?

It depends on your goals. Extra Large Popcorn has 359 calories, while Zesty Ranch Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Extra Large Popcorn vegan?

No, Extra Large Popcorn is not certified vegan.

What is the calorie difference between Extra Large Popcorn and Zesty Ranch Veggie Straws?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.