Head-to-Head Analysis

Extra Lean Beef Mince vs Shoprite, salt-free rice cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Lean Beef Mince

Extra Lean Beef Mince

Not Vegan
VS
Top Pick
Package of Shoprite, salt-free rice cakes

Shoprite, salt-free rice cakes

Not Vegan
Nutritional Facts (per 100g)
126.9 kcal
Energy
400 kcal
0.1g
Sugars
0g
5g
Fat
0g
0g
Protein
10g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Extra Lean Beef Mince and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Lean Beef Mince is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra Lean Beef Mince or Shoprite, salt-free rice cakes?

It depends on your goals. Extra Lean Beef Mince has 126.912045889101 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Extra Lean Beef Mince vegan?

No, Extra Lean Beef Mince is not certified vegan.

What is the calorie difference between Extra Lean Beef Mince and Shoprite, salt-free rice cakes?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.