Extra Lean Beef Mince vs Shoprite, salt-free rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Extra Lean Beef Mince

Shoprite, salt-free rice cakes
The Verdict: Which is Better?
When placing Extra Lean Beef Mince and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Lean Beef Mince is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Extra Lean Beef Mince or Shoprite, salt-free rice cakes?
It depends on your goals. Extra Lean Beef Mince has 126.912045889101 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Extra Lean Beef Mince vegan?
No, Extra Lean Beef Mince is not certified vegan.
What is the calorie difference between Extra Lean Beef Mince and Shoprite, salt-free rice cakes?
There is a difference of 273 calories per 100g between the two products.




