Extra Lean Ground Beef vs Lightly Salted Matzos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Lean Ground Beef
Lightly Salted Matzos
The Verdict: Which is Better?
When placing Extra Lean Ground Beef and Lightly Salted Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Lean Ground Beef is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Extra Lean Ground Beef offers a protein boost with 21.4g per 100g, outperforming Lightly Salted Matzos in this category.
Frequently Asked Questions
Which is healthier: Extra Lean Ground Beef or Lightly Salted Matzos?
It depends on your goals. Extra Lean Ground Beef has 125 calories, while Lightly Salted Matzos has 393 calories. Check the detailed table above for sugar and fat content.
Is Extra Lean Ground Beef vegan?
No, Extra Lean Ground Beef is not certified vegan.
What is the calorie difference between Extra Lean Ground Beef and Lightly Salted Matzos?
There is a difference of 268 calories per 100g between the two products.
