Head-to-Head Analysis

Extra Lean Ground Beef vs Cheez It Duoz Cheddar Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Lean Ground Beef

Extra Lean Ground Beef

Not Vegan
VS
Package of Cheez It Duoz Cheddar Parmesan

Cheez It Duoz Cheddar Parmesan

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
500 kcal
0g
Sugars
1.3g
4g
Fat
23.3g
21.4g
Protein
10g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Extra Lean Ground Beef and Cheez It Duoz Cheddar Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Lean Ground Beef is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Cheez It Duoz Cheddar Parmesan contains 1.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Lean Ground Beef offers a protein boost with 21.4g per 100g, outperforming Cheez It Duoz Cheddar Parmesan in this category.

Frequently Asked Questions

Which is healthier: Extra Lean Ground Beef or Cheez It Duoz Cheddar Parmesan?

Extra Lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Lean Ground Beef vegan?

No, Extra Lean Ground Beef is not certified vegan.

What is the calorie difference between Extra Lean Ground Beef and Cheez It Duoz Cheddar Parmesan?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.