Extra Lean Ground Beef vs Garden Veggie Straws Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Lean Ground Beef
Garden Veggie Straws Cheddar Cheese
The Verdict: Which is Better?
When placing Extra Lean Ground Beef and Garden Veggie Straws Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Lean Ground Beef is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Garden Veggie Straws Cheddar Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Lean Ground Beef offers a protein boost with 21.4g per 100g, outperforming Garden Veggie Straws Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Extra Lean Ground Beef or Garden Veggie Straws Cheddar Cheese?
Extra Lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Lean Ground Beef vegan?
No, Extra Lean Ground Beef is not certified vegan.
What is the calorie difference between Extra Lean Ground Beef and Garden Veggie Straws Cheddar Cheese?
There is a difference of 339 calories per 100g between the two products.
