Extra Lean Ground Beef vs Apple & Walnut Salad with Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Lean Ground Beef
Apple & Walnut Salad with Chicken
The Verdict: Which is Better?
When placing Extra Lean Ground Beef and Apple & Walnut Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Lean Ground Beef is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Apple & Walnut Salad with Chicken contains 10.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Lean Ground Beef offers a protein boost with 21.4g per 100g, outperforming Apple & Walnut Salad with Chicken in this category.
Frequently Asked Questions
Which is healthier: Extra Lean Ground Beef or Apple & Walnut Salad with Chicken?
Extra Lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Lean Ground Beef vegan?
No, Extra Lean Ground Beef is not certified vegan.
What is the calorie difference between Extra Lean Ground Beef and Apple & Walnut Salad with Chicken?
There is a difference of 35 calories per 100g between the two products.
