Head-to-Head Analysis

Extra Lean Ground Beef 96% lean / 4% fat vs Ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Lean Ground Beef 96% lean / 4% fat

Extra Lean Ground Beef 96% lean / 4% fat

Not Vegan
VS
Package of Ground beef

Ground beef

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
247 kcal
0g
Sugars
0g
4g
Fat
19.6g
21.4g
Protein
17g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Extra Lean Ground Beef 96% lean / 4% fat and Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Lean Ground Beef 96% lean / 4% fat is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Extra Lean Ground Beef 96% lean / 4% fat offers a protein boost with 21.4g per 100g, outperforming Ground beef in this category.

Frequently Asked Questions

Which is healthier: Extra Lean Ground Beef 96% lean / 4% fat or Ground beef?

It depends on your goals. Extra Lean Ground Beef 96% lean / 4% fat has 125 calories, while Ground beef has 247 calories. Check the detailed table above for sugar and fat content.

Is Extra Lean Ground Beef 96% lean / 4% fat vegan?

No, Extra Lean Ground Beef 96% lean / 4% fat is not certified vegan.

What is the calorie difference between Extra Lean Ground Beef 96% lean / 4% fat and Ground beef?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.