Head-to-Head Analysis

Extra Lean Ground Beef 96% Lean 4% Fat vs Gourmet Black Liquorice Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Lean Ground Beef 96% Lean 4% Fat

Extra Lean Ground Beef 96% Lean 4% Fat

Not Vegan
VS
Package of Gourmet Black Liquorice Candy

Gourmet Black Liquorice Candy

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
310.3 kcal
0g
Sugars
34.5g
4g
Fat
1.7g
21.4g
Protein
3.5g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Extra Lean Ground Beef 96% Lean 4% Fat and Gourmet Black Liquorice Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Lean Ground Beef 96% Lean 4% Fat is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Lean Ground Beef 96% Lean 4% Fat takes the lead with only 0g of sugar per 100g, whereas Gourmet Black Liquorice Candy contains 34.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Lean Ground Beef 96% Lean 4% Fat offers a protein boost with 21.4g per 100g, outperforming Gourmet Black Liquorice Candy in this category.

Frequently Asked Questions

Which is healthier: Extra Lean Ground Beef 96% Lean 4% Fat or Gourmet Black Liquorice Candy?

Extra Lean Ground Beef 96% Lean 4% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Lean Ground Beef 96% Lean 4% Fat vegan?

No, Extra Lean Ground Beef 96% Lean 4% Fat is not certified vegan.

What is the calorie difference between Extra Lean Ground Beef 96% Lean 4% Fat and Gourmet Black Liquorice Candy?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.