Extra Lean Ground Beef 96% Lean 4% Fat vs Rich & sweet pitted dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Lean Ground Beef 96% Lean 4% Fat
Rich & sweet pitted dates
The Verdict: Which is Better?
When placing Extra Lean Ground Beef 96% Lean 4% Fat and Rich & sweet pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Lean Ground Beef 96% Lean 4% Fat is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Lean Ground Beef 96% Lean 4% Fat takes the lead with only 0g of sugar per 100g, whereas Rich & sweet pitted dates contains 63.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Lean Ground Beef 96% Lean 4% Fat offers a protein boost with 21.4g per 100g, outperforming Rich & sweet pitted dates in this category.
Frequently Asked Questions
Which is healthier: Extra Lean Ground Beef 96% Lean 4% Fat or Rich & sweet pitted dates?
Extra Lean Ground Beef 96% Lean 4% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Lean Ground Beef 96% Lean 4% Fat vegan?
No, Extra Lean Ground Beef 96% Lean 4% Fat is not certified vegan.
What is the calorie difference between Extra Lean Ground Beef 96% Lean 4% Fat and Rich & sweet pitted dates?
There is a difference of 157 calories per 100g between the two products.
