Head-to-Head Analysis

Extra Lean Ham vs All American Veggie Burger - Pea Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Lean Ham

Extra Lean Ham

Not Vegan
VS
Top Pick
Package of All American Veggie Burger - Pea Protein

All American Veggie Burger - Pea Protein

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
196 kcal
3.6g
Sugars
0g
1.8g
Fat
10.7g
17.9g
Protein
17.9g
2.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Extra Lean Ham and All American Veggie Burger - Pea Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Lean Ham is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Extra Lean Ham contains significantly more sugar (3.57g) compared to the milder All American Veggie Burger - Pea Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All American Veggie Burger - Pea Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Lean Ham or All American Veggie Burger - Pea Protein?

It depends on your goals. Extra Lean Ham has 107 calories, while All American Veggie Burger - Pea Protein has 196 calories. Check the detailed table above for sugar and fat content.

Is Extra Lean Ham vegan?

No, Extra Lean Ham is not certified vegan.

What is the calorie difference between Extra Lean Ham and All American Veggie Burger - Pea Protein?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.