Extra Lean Pork Boneless Pork Tenderloin vs Greek style salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Lean Pork Boneless Pork Tenderloin
Greek style salad
The Verdict: Which is Better?
When placing Extra Lean Pork Boneless Pork Tenderloin and Greek style salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Lean Pork Boneless Pork Tenderloin is the more energy-dense option here, packing 37 more calories per 100g than Greek style salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Lean Pork Boneless Pork Tenderloin takes the lead with only 0g of sugar per 100g, whereas Greek style salad contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Lean Pork Boneless Pork Tenderloin offers a protein boost with 20.5g per 100g, outperforming Greek style salad in this category.
Frequently Asked Questions
Which is healthier: Extra Lean Pork Boneless Pork Tenderloin or Greek style salad?
It depends on your goals. Extra Lean Pork Boneless Pork Tenderloin has 107 calories, while Greek style salad has 70 calories. Check the detailed table above for sugar and fat content.
Is Extra Lean Pork Boneless Pork Tenderloin vegan?
No, Extra Lean Pork Boneless Pork Tenderloin is not certified vegan.
What is the calorie difference between Extra Lean Pork Boneless Pork Tenderloin and Greek style salad?
There is a difference of 37 calories per 100g between the two products.
