Extra Lean Uncured Ham vs Carne asada beef jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Lean Uncured Ham
Carne asada beef jerky
The Verdict: Which is Better?
When placing Extra Lean Uncured Ham and Carne asada beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Lean Uncured Ham is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Lean Uncured Ham takes the lead with only 0g of sugar per 100g, whereas Carne asada beef jerky contains 32.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Lean Uncured Ham or Carne asada beef jerky?
Extra Lean Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Lean Uncured Ham vegan?
No, Extra Lean Uncured Ham is not certified vegan.
What is the calorie difference between Extra Lean Uncured Ham and Carne asada beef jerky?
There is a difference of 214 calories per 100g between the two products.
