Head-to-Head Analysis

Extra Long Asparagus Spears vs Chicken Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Long Asparagus Spears

Extra Long Asparagus Spears

Not Vegan
VS
Top Pick
Package of Chicken Seasoning

Chicken Seasoning

Not Vegan
Nutritional Facts (per 100g)
12.6 kcal
Energy
0 kcal
1.3g
Sugars
0g
0g
Fat
0g
1.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Extra Long Asparagus Spears and Chicken Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Long Asparagus Spears is the more energy-dense option here, packing 13 more calories per 100g than Chicken Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Long Asparagus Spears contains significantly more sugar (1.26g) compared to the milder Chicken Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Extra Long Asparagus Spears or Chicken Seasoning?

It depends on your goals. Extra Long Asparagus Spears has 12.6 calories, while Chicken Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Extra Long Asparagus Spears vegan?

No, Extra Long Asparagus Spears is not certified vegan.

What is the calorie difference between Extra Long Asparagus Spears and Chicken Seasoning?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.