Head-to-Head Analysis

Extra Long Asparagus Spears vs Christmas Tree Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Long Asparagus Spears

Extra Long Asparagus Spears

Not Vegan
VS
Package of Christmas Tree Cakes

Christmas Tree Cakes

Not Vegan
Nutritional Facts (per 100g)
12.6 kcal
Energy
489 kcal
1.3g
Sugars
48.9g
0g
Fat
22.2g
1.3g
Protein
2.2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Extra Long Asparagus Spears and Christmas Tree Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Long Asparagus Spears is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Long Asparagus Spears takes the lead with only 1.26g of sugar per 100g, whereas Christmas Tree Cakes contains 48.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extra Long Asparagus Spears or Christmas Tree Cakes?

Extra Long Asparagus Spears appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Long Asparagus Spears vegan?

No, Extra Long Asparagus Spears is not certified vegan.

What is the calorie difference between Extra Long Asparagus Spears and Christmas Tree Cakes?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.