Extra Long Grain Basmati Rice vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Long Grain Basmati Rice
Tortilla Chips
The Verdict: Which is Better?
When placing Extra Long Grain Basmati Rice and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Long Grain Basmati Rice is the more energy-dense option here, packing 201 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Extra Long Grain Basmati Rice offers a protein boost with 9.86g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Extra Long Grain Basmati Rice or Tortilla Chips?
It depends on your goals. Extra Long Grain Basmati Rice has 351 calories, while Tortilla Chips has 150 calories. Check the detailed table above for sugar and fat content.
Is Extra Long Grain Basmati Rice vegan?
No, Extra Long Grain Basmati Rice is not certified vegan.
What is the calorie difference between Extra Long Grain Basmati Rice and Tortilla Chips?
There is a difference of 201 calories per 100g between the two products.
