Extra Long Grain Enriched Rice vs Organic Virgin Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Long Grain Enriched Rice
Organic Virgin Coconut Oil
The Verdict: Which is Better?
When placing Extra Long Grain Enriched Rice and Organic Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Long Grain Enriched Rice is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Extra Long Grain Enriched Rice offers a protein boost with 14.8g per 100g, outperforming Organic Virgin Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Extra Long Grain Enriched Rice or Organic Virgin Coconut Oil?
It depends on your goals. Extra Long Grain Enriched Rice has 751 calories, while Organic Virgin Coconut Oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Extra Long Grain Enriched Rice vegan?
No, Extra Long Grain Enriched Rice is not certified vegan.
What is the calorie difference between Extra Long Grain Enriched Rice and Organic Virgin Coconut Oil?
There is a difference of 106 calories per 100g between the two products.
