Extra Long Grain Enriched Rice vs Whole Natural Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Long Grain Enriched Rice
Whole Natural Almonds
The Verdict: Which is Better?
When placing Extra Long Grain Enriched Rice and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Long Grain Enriched Rice is the more energy-dense option here, packing 180 more calories per 100g than Whole Natural Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Long Grain Enriched Rice takes the lead with only 0g of sugar per 100g, whereas Whole Natural Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Long Grain Enriched Rice or Whole Natural Almonds?
It depends on your goals. Extra Long Grain Enriched Rice has 751 calories, while Whole Natural Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Extra Long Grain Enriched Rice vegan?
No, Extra Long Grain Enriched Rice is not certified vegan.
What is the calorie difference between Extra Long Grain Enriched Rice and Whole Natural Almonds?
There is a difference of 180 calories per 100g between the two products.
