Extra Long Grain Enriched Rice vs Shrimp creamy tom yum instant noodle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Long Grain Enriched Rice
Shrimp creamy tom yum instant noodle
The Verdict: Which is Better?
When placing Extra Long Grain Enriched Rice and Shrimp creamy tom yum instant noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Long Grain Enriched Rice is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Long Grain Enriched Rice takes the lead with only 0g of sugar per 100g, whereas Shrimp creamy tom yum instant noodle contains 5.45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Long Grain Enriched Rice or Shrimp creamy tom yum instant noodle?
Extra Long Grain Enriched Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Long Grain Enriched Rice vegan?
No, Extra Long Grain Enriched Rice is not certified vegan.
What is the calorie difference between Extra Long Grain Enriched Rice and Shrimp creamy tom yum instant noodle?
There is a difference of 135 calories per 100g between the two products.
